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I believe that an empowered coach is one who embodies the essence of coaching. This guides me to pursue self-awareness as a lifelong practice and make it the cornerstone of my coaching practice.

Imagine Hiking . . . selecting routes and exploring the most stunning, uncharted locations while approaching an amazing destination.  Let the beauty of the journey enfold you while selecting routes and frequenting locations that suit your purpose and help get you to your destination.

I focus my energy on holding the space for you while you are exploring your trail. I use coaching skills and practices along with cognitive strategies to help you navigate the terrain where you might have mountains to climb, altitudes to scale; there might be upswings and dips.   As your partner I can guide you to change your pace accordingly and walk you through the process which will help you tone up holistically – get fit and stay fit if you so choose to.

Take the hike . . . You will be pleasantly surprised with what you discover. There might be some familiar spots you would like to stay at and dig deeper into, some new ones you might want to explore, and a few spots I would recommend you check out while you are on your expedition.

As a coach, I would urge you to keep your eyes open …you might discover a beautiful new destination in the process, a destination which might inspire you to expand your boundaries and open new horizons. I acknowledge that sometimes there may be shorter routes to the destination and at times the path may be long. Whatever your journey looks like, whatever the destination – it is worth the while. Working with a coach  is one of those things that you can only do when you have the determination in you . . . Do you?

Let's Explore . . . Give yourself the opportunity to get the much needed crisp and welcoming breath of fresh air. Make a conscious decision to ramp-up your hike and I’ll be there as your coach and facilitator to prepare and plan a journey packed with insights, wit and grit, which will equip you to arrive at your desired destination.                                

Regardless of what you are going through as an adult, a parent, an adolescent, a teen ... It is an established truth that each one of us has unique situations, challenges, circumstances, priorities, dreams and expectations. 

IT IS CRUCIAL TO KNOW THAT YOU ARE NOT ALONE. 

 

Why did I mention CRUCIAL? Well ... this is what will make the difference. It is important to address the situation and start a conversation that matters. Open up and unmask the emotions...

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